Could Natural Liver Supplements Benefit Your Health?

While all of the organs in our body are vital to our health in one way or another, the liver is undoubtedly one of the most important. It is responsible for filtering out harmful substances, it is involved in the production of many important proteins and it also has a significant role in the process of digesting any food that is consumed. Simply put, if your liver isn’t in good health, the consequences can be very severe. However, in the event that you are suffering from a condition (such as hepatitis, cancer or cirrhosis) that impairs the functioning of the liver and it’s no longer able to fulfil the roles we just mentioned effectively, natural liver supplements have, in some cases, proven to have a positive impact upon the health of the liver. However, it must be stressed that you should never incorporate liver supplements into your diet without first consulting a medical professional in Toronto.

Some of the Most Well-Known Natural Liver Supplements

There are quite literally thousands of liver supplements available today, but Sagee Canada Wellness believes in sticking to all-natural ingredients. Some of the most well known natural liver supplements include:

  • Milk Thistle – For those of you that don’t know what milk thistle is, it’s a flowering herb that is native in several Mediterranean countries and is a relative to the daisy and ragweed family. It is thought that milk thistle helps to safeguard the liver from harmful toxins, while at the same time improving its ability to regenerate healthy cells. It is taken to try and help a variety of liver problems including hepatitis, jaundice, cirrhosis and gallbladder problems, and is not known to have any serious side-effects. In some cases it may cause diarrhea, nausea, bloating and gas. Please be aware that the consumption of milk thistle may affect the functioning of other medications, so always speak to a doctor first.
  • Schisandra Berries – The berries produced by the schisandra plant have long been used as a form of natural medicine and medical research has shown that in some cases it can be one of the most effective liver supplements for patients suffering from hepatitis, boosting liver functioning significantly and reducing the presence of an enzyme known as SGPT (a known indicator of liver damage). Don’t take this without first consulting your doctor as it could have a number of side effects including heartburn, a decrease in appetite or an upset stomach.
  • Licorice – While you might associate this name with the black coloured candy, licorice is a plant and it’s root is used in a range of medicines. Like the other naturally occurring liver supplements we have described above, licorice has been used to help treat Hepatitis B & C and is known to be an effective way to treat heartburn.

If you are suffering from a condition that affects your liver and are searching for natural liver supplements, Sagee Canada Wellness can help you. Located in Toronto, we provide a wide range of natural products including liver supplements, memory enhancement supplements and thyroid supplements.

For further information on liver supplements call us at (416) 907-3586.

Conditions Memory Enhancement Supplements Could Help

Memory Enhancement SupplementsWhile Sagee are all undoubtedly worried by the almost inevitable fact that we will lose some of our physical capabilities as we get older, there’s one thing that worries us even more; memory loss. Memory loss has long been associated with aging and with more and more media attention being devoted to conditions such as Alzheimer’s disease, we are now making more of a conscious effort to do everything we can to minimise the chances of suffering this fate. In addition to memory games (such as Nintendo’s “Brain Training”) becoming increasingly popular and helping to keep us mentally active, memory enhancement supplements are being used to help preserve our mental health. But do these supplements genuinely help?

Do Memory Enhancement Supplements Actually Help?

Extensive medical studies are ongoing and aim to try and uncover the best memory enhancement supplements to prevent the problems we outlined above and while further testing must be done, there are certainly encouraging signs that these supplements do help to prevent memory loss. One of the most promising brain health supplements based on current research is Ginkgo Biloba, which is used in numerous countries around the world (predominately in Europe) to improve the condition of people suffering from dementia. While it can’t prevent this condition, it has been known to have a significant positive impact upon individuals that already suffer from it, allowing them to become more mentally alert and improving their mood and state of mind considerably. Other memory enhancement supplements that have showed promise include Omega-3 fatty acids, Vitamin E, Huperzine A, Acetyl-L-Carnitine and Asian ginseng.

Conditions that Memory Enhancement Supplements Could Help

As already mentioned, testing to determine the effectiveness of memory enhancement supplements is ongoing, but studies to date have shown that they can in some cases have a positive impact upon the following conditions:

Alzheimer’s Disease

Effective memory enhancement supplements for Alzheimer’s disease are constantly being sought as it is by far the most common form of dementia, accounting for 64 percent of the total number of cases in Canada. Alzheimer’s disease is a progressive, degenerative disease that destroys brain cells, resulting in memory loss among other symptoms. It can also affect a person’s behaviour and can result in them forgetting how to do everyday activities such as getting dressed or washing themselves. Currently there is no way to stop the disease, but there are memory enhancement supplements that have, in some cases, slowed down its progress.


A study that was conducted in 2011 showed that almost 750,000 Canadians suffer from a type of cognitive impairment (which includes dementia), including almost 15 percent of all people aged 65 or older. Dementia is a general term that is used to describe a deterioration in a person’s mental ability to a point that it affects their quality of life. This includes loss of memory, inability to communicate effectively, frequent loss of concentration and lack of reasoning or judgement. Some memory enhancement supplements and brain health supplements have been found to improve these issues.
Memory enhancement supplements have also been found to maintain the condition of the brain and its level of functioning, so the risk of developing the conditions outlined above is lowered.

If you would like further information on Memory enhancement supplements, contact us at (416) 907-3586.

Treating Epilepsy: Seizure Epilepsy Supplements

Seizure Epilepsy SupplementsEpilepsy is a neurological disorder that is suffered by people of all ages and can cause sudden fits or seizures without any provocation. These fits and seizures are a result of brief changes in the way that the brain functions. Currently, approximately 0.6 percent of the population in Canada suffers from this condition, with just over 15,000 people diagnosed each year and in a large majority of these cases the cause of the epilepsy is known. There remains no “solution” to epilepsy, although there are several treatments that have proven to be effective at reducing the frequency of seizures and also the impact that these seizures have on the individual’s body and their mind. In many cases, natural seizure epilepsy supplements have been found to have a positive impact upon the condition and during this article Sagee is going to discuss a few of the natural supplements that are commonly used.

Natural Seizure Epilepsy Supplements that Can Help to Prevent Seizures

There are several different classifications of epilepsy, which differ according to the type of symptoms that are experienced and the age of the patient. However, regardless of the classification, these natural seizure epilepsy supplements have had a positive effect in some cases.

  • Passionflower – As the name suggests, passionflower is a type of plant and contains a chemical called chrysin, which is known to help reduce anxiety; a known “trigger” of seizures. Some studies have shown passionflower to be as effective at achieving this as a number of prescription medicines.
  • Ketogenic Diet – This is a special type of diet that is often recommended to sufferers of epilepsy, as it helps to cut down sugar levels that can cause the brain to become hyperactive, leading to fits and seizures. The ketogenic diet stops this from happening as it contains very little carbohydrates, which is the source of these excess sugars. The diet also contains a high fat content, which is thought to enable the body to keep better control of neurons, thus lowering the chances of a seizure.
  • Omega-3 Fatty Acids – In addition to being widely used in brain health supplements, omega-3 fatty acids are one of the top natural seizure epilepsy supplements too and can be found in a wide variety of foods, including nuts, fish and soybean seeds. Studies show omega-3 seizure epilepsy supplements increase the amount of phospholipids in your brain, which can help to maintain proper neurological functioning and lessen the impact of anxiety on your body’s Central Nervous System.

In addition to these natural seizure epilepsy supplements, it’s also vital that sufferers of epilepsy maintain a balanced diet at all times, making sure a sufficient amount of fibre is consumed, in addition to fruits, nuts and dairy products. Frozen “ready meals” should be avoided at all costs as they contain preservatives that can increase the amount of toxins in your body and possibly affect your brain’s activity.

If you would like more information about seizure epilepsy supplements, please call (416) 907-3586.

Some of the Best Natural Brain Health Supplements

brain health supplementsIn order for your brain to be “firing on all cylinders” it has to be supplied with some very specific nutrients otherwise it simply won’t be able to function at optimum capacity. Now, more than ever before, we are constantly being told of the importance of looking after our bodies and ways we can do just that. Gym fanatics run themselves into the ground in order to reduce body fat, build muscle and “look good.” Similarly, many people devote themselves wholly to special diets in order to cut saturated fats out of the food they consume and lower their “BMI” score. Then there’s the endless range of skin lotions that billions of people most probably use on a daily basis. But what about the brain? Even though it’s the most important feature of the human body, the brain often receives very little attention. However, you have to be aware that just as the rest of the body, the brain ages, but there are a number of natural brain health supplements that you can incorporate into your diet to slow down the ageing process and boost your brain’s performance simultaneously, which we are going to outline in this article.

Numerous Studies Have Shown that These Natural Brain Health Supplements Help!

While we would always advise you to seek the advice of your local healthcare professional in Toronto before making any adjustments to your diet, medical studies have demonstrated that the following natural brain health supplements can have a positive effect.

Omega-3 Fatty Acids

Omega-3 fatty acids are associated with a wide range of health benefits and are considered to be one of the fatty acids we have to incorporate into our diet if we are to enjoy good health. In addition to helping to lower both triglycerides (high levels of these can increase the risk of cardiovascular disease and stroke) and blood pressure, Omega-3 fatty acid brain health supplements are thought to increase cell membrane activity and protect your brain (as well as your eyes) from inflammatory damage. Recent research also seems to suggest that the Omega-3 brain health supplement DHA has a positive impact upon the brains aging process, preventing gradual memory loss.


You’ve probably seen those multi-vitamin supplements in pharmacies and health stores across Toronto and the rest of Canada; but did you know they are most likely beneficial for the health of your brain? There’s evidence to suggest vitamin D (Most vitamin D is actually obtained from exposure to the sun, but it’s also found in lower quantities in several types of fatty fish including herring, mackerel and tuna) ensures proper circulation is maintained to your brain which is essential if it is to function correctly. There are also numerous studies that show that Vitamin E (obtained from many food sources such as cereals, meat, eggs, fruit) can be effective at slowing down the memory loss of people suffering from Alzheimer’s disease if the condition is caught early enough. There are also numerous other vitamins that are considered to be important natural brain health supplements.


Acetyl-L-Carnitine is a naturally occurring amino acid (the so-called “building blocks” of protein) that your body produces and research has shown that it is one of the brain health supplements that can have a positive impact upon several different mental disorders, including Alzheimer’s disease and depression, as well as slowing down memory loss that is associated with aging. It’s also often recommended to individuals that are suffering from poor blood circulation to the brain.
Sagee Canada Wellness is an award winning health clinic located in the heart of Toronto and offers a variety of natural brain health supplements. For further information on the products and services that we offer,

Please contact our team for brain health supplements questions (416) 907-3586.


mushroomsThe healing properties of mushrooms have been known for centuries. Traditional Chinese medicine, for instance, has long recommended the consumption of certain edible mushrooms to treat serious conditions such as diabetes and high blood pressure. Likewise, European civilizations have treasured the continent’s native mushrooms for their impressive rejuvenating capacities.

Despite their time-honored reputations as medicinal polymaths, however, edible mushrooms remain best-loved for their anti-cancer benefits. Indeed, you’ll be hard-pressed to find one that doesn’t contain at least some cancer-fighting properties. That said, not all mushrooms are created equal, and some are more efficient at tackling cancer than others. Below is a list of three mushrooms which, according to ongoing research, are unusually effective at inhibiting cancerous growths.


squashBesides its cancer fighting effect, squash can also be used to promote weight loss, glucose control and and cholesterol control. It contains among the highest level of vitamin A, plus lots of vitamin C, calcium and fiber. Beyond general healthy eating, there are specific foods that may offer protection against breast cancer. Winter squash is one of these foods is ready for the picking this season. The bright yellow and deep orange colors of winter squash make it evident that they contain a powerful combination of antioxidant and anti-inflammatory compounds which have been shown to have clear potential in the area of cancer prevention and cancer treatment. Also, good news for winter squash… it’s a low fat vegetable and can help with weight control, which puts women at a lower risk for developing breast cancer.
Winter squash varieties include butternut, pumpkin, acorn and spaghetti, just to name a few. The seeds from squash, when lightly toasted, can make a great snack food too. For example, pumpkin seeds have high amounts of essential fatty acids that help in lowering cholesterol.

Radish and carrots

15Radish can be used to fight cancer. It can also be used to clear phlegm, clear the chest discomfort, and promotes urination. It contains a variety of enzymes that can offset the cancerous effect of nitrosamine in our body. Carrots contains lots of carotene which also fights cancer.Radishes contain a group of compounds called isothiocyanates, which are shown to be effective against certain cancers. Researchers at Jawaharlal Nehru Technological University in India tested various parts of the radish plant against human cancer cells. The results of their study, published in the September 2010 issue of “Plant Foods For Human Nutrition,” show that the compounds in the radish bulb, or root, affect genetic pathways in the cancer cells, inducing cancer cell death.

Egg Plant

egg_plantEggplant is more than just a pretty face. It’s packed with nutrition too. One of the clues to its impressive health benefits lies in the deep purple color of its skin. You may recall from my earlier articles that bright and deep-colored fruits and vegetables give clues into their nutritional benefits.

In the case of eggplant, the gorgeous dark-purple skin contains a potent phytonutrient called nasunin which acts as a powerful antioxidant, protecting cell membranes from damage. In animal studies, nasunin protected the fats in brain cell membranes. Since our brains are about 60 percent fat (yes, we actually ARE fat heads!) that’s great news. And the membranes of cells are almost completely composed of fats.  Cellular membranes work by protecting cells from free radical damage, allowing wastes to leave the cells while letting nutrients into them.

Eggplant also contains chlorogenic acid, which protects DNA from mutations and has anti-cancer properties. It is also antiviral, antibacterial, and helps lower the harmful cholesterol (LDL)


kiwiThe vitamin C in Kiwi is the highest in all fruits. Every 100 grams of kiwi contains 200mg of vitamin C. It is 100 times higher than oranges, and 30 times higher than tomato.

Amount Per  (177 g)

Calories 108
% Daily Value*
Total Fat 1 g 1%
Saturated fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 90 mg 4%
Potassium 170 mg 5%
Total Carbohydrate 28 g 9%
Dietary fiber 5 g 21%
Sugar 16 g
Protein 2 g 0%
Vitamin A 3% Vitamin C 273%
Calcium 6% Iron 3%

*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


KombuKombu is edible kelp from the family Laminariaceae widely eaten in East Asia. It may also be referred to as konbu, dashima or haidai.

Scientific name: Saccharina japonica

Very helpful in preventing breast cancer and thyroid tumor or nodules, and goiter, and preventing colon cancer. IT contains sodium alginate that can chelate with heavy metals such as Cadmium and then throw them out of the body.

Amount Per 1/5 of 7″ piece (3.3 g)

Calories 5
% Daily Value*
Total Fat 0 g 0%
Saturated fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 90 mg 4%
Potassium 170 mg 5%
Total Carbohydrate 1 g 0%
Dietary fiber 1 g 4%
Sugar 0 g
Protein 0 g 0%
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
Iodine 100%+ Magnesium 6%
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.